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Ambien, also known by its generic name Zolpidem, is a medication used to treat insomnia, or difficulty sleeping. It belongs to a group of medications called sedatives - hypnotics, which help relax the brain and body, making it easier to fall asleep. Although it can be effective for short-term sleep problems, there are important things to know about its uses, side effects, and safety.

What is Ambien?

Ambien is mainly used for treating short-term insomnia, especially for people who have trouble falling asleep or staying asleep. It works by calming the brain, which helps you relax and sleep better. Ambien is typically prescribed for a short period of time to help with sleep problems that don’t go away on their own.

The medicine usually starts working quickly - within 15 to 30 minutes of taking it. This makes it easier for people to fall asleep, and it can help them stay asleep longer. However, Ambien is not meant to be used for long periods, and it is only one part of the treatment for insomnia. Lifestyle changes, like improving sleep habits, should also be considered.

How Do You Take Ambien?

Ambien is typically taken in the form of a pill right before bedtime, or when you’re already in bed. It’s very important to take it only when you can sleep for 7 - 8 hours, because if you wake up too early, you might feel groggy or drowsy. Ambien comes in two forms: the immediate-release type helps you fall asleep, while the extended-release type helps you stay asleep throughout the night.

It is important never to take Ambien with alcohol or other sedatives because it can cause serious side effects, such as trouble breathing or extreme drowsiness.

Possible Side Effects

Like all medications, Ambien has some possible side effects. Some of the most common ones include:

  • Feeling sleepy or drowsy the next day

  • Dizziness or lightheadedness

  • Headaches

  • Nausea or stomach problems

  • Muscle pain

In rare cases, people taking Ambien(Zolpidem) might experience unusual behaviors, such as sleepwalking, sleep-eating, or even sleep-driving. These actions happen while they’re still asleep, and they have no memory of them the next day. If you experience anything unusual, it’s important to contact your doctor immediately.

Risk of Dependence

Ambien can be habit-forming, which means some people might become dependent on it if they use it too much. If used for too long or in higher doses, there’s a risk of becoming addicted to the medicine. People who have a history of medicine or alcohol risk should be especially careful when using Ambien.

Safety Tips

Before taking Ambien, tell your doctor about any health problems you have, especially liver or breathing problems. Ambien is not recommended during pregnancy, as it could harm the baby, and it can also pass into breast milk, affecting a breastfeeding infant.

You should never mix Ambien with alcohol or other medications that make you feel drowsy. Doing so can increase the chances of serious side effects, like slowed breathing or extreme sedation.

Conclusion

Ambien can be an effective treatment for short-term insomnia, but it needs to be used carefully. Understanding the possible side effects, the risk of dependence, and following your doctor’s instructions can help ensure that you use the medication safely. If you have ongoing sleep problems, it’s always a good idea to talk to your doctor about other options for treatment, such as lifestyle changes or non-medication therapies.

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